Friday, October 16, 2015

Crafters Paradise at Hrafnista

The expansive craft room at Hrafnista Reykjavik elder care residence deserves its own blog entry. From the top model Pfaff sewing machine to a full size weaving loom, the residents can come here to enjoy creating.



Resident sell their work in this charming mini-shop. This is no casual arts and crafts. The knitting, wood work, sewing, art and weaving is top quality.  Their work room is on top floor with lovely view and individual work areas built into the dormer windows. One gentleman likes to take news photos, draw onto canvas, then turn these into wall hangings. I heard that he presented the Major with a portrait in yarn!
Yes, the residents have real sewing and art equipment. None of the limitations that elder care has in the US where there is more worry about someone getting a cut and suing than about the satisfaction of pursuing a creative outlet.

Thursday, October 15, 2015

Progressive Elder Care in Iceland

Our NordMag students visited Hrafnista Elder Care - a 400 resident home in Reykjavik. This is truly a model program that lives up to its mission:
In this large, well appointed multi-story residence is a large indoor swimming pool, hot tub, gym, Physical Therapy room, adult day care, rehab facilities also open to community elders, dining area, bank, hair salon and happy hour options for adult beverages or entertaining visitors. Each unit has several efficiency single rooms anchored by a living room and dining room. My favorite place is the Craft Room which I will show in another blog.
                                                                                                                  A new objective is to reduce the secured dementia units by intergrating as many residents with dementia as possible on regular units. This program wisely uses environmental modifications to insure safety as shown in this door that is effectively masked by art work.  The staff do not wear uniforms to avoid looking like a hospital. Their belief is that they work in the residents' homes and want to appear less of an us-them distinction. This is a refreshing approach to elder care that is so different from what we do in the US. Much can be learned here.



Its Fall Ya'll

Fall is all around in Iceland as the trees and scrubs are a riot of color.

At the end of a busy day, Mr. Good and I enjoy a latte and Vinarterta at Kaffatir adjacent to the National Museum of Iceland. A Vinarterta is a delicate Icelandic pastry made with prunes (today's variety) or rhurbab. Its delicious !


Sunday, October 11, 2015

TINA - This is Not America

A common reminder on mission trips is TINA - - -to catch folks who are about to act like ugly Americans. I nearly fell into that trap this afternoon. As I left Kaffatir (Icelandic version of Starbucks), a young mother rolled a carriage up to the side entrance. She took a baby monitor from her purse, placed it in the carriage and LEFT THE BABY OUTSIDE. Its 45 degrees and the sun is close to setting.

I quickly looked online to find out how to report an abandoned baby when I found this shocking article. It seems that Icelandic babies are commonly left outside of restaurants, shopping and coffee shops. Maybe it does make children more cold hearty. As a mother, I am still shocked. This is the first time I have seen something horrifying in this otherwise lovely, gracious nation.

Saturday, October 10, 2015

Majesty of Gullfoss Waterfall

The first stop on today's tour was Gullfoss Waterfall. Its actually a double waterfall with fierce power and beauty. Its name means "golden waterfall". At one point in last century two men attempted to sell this power to foreign investors. A bold woman Sigríður Tómasdóttir, the daughter of Tómas Tómasson, acted forcefully to save this waterfall from exploitation. The memorial plaque to her bravery credits her with being one of Iceland's first environmentalists.  How refreshing to find a nation that values its natural treasures more than money.

Friday, October 9, 2015

Riding Icelandic Horses

Growing up in Tennessee, I spent many happy hours riding horses. Uncle Fred bought the gentle Palomino that I named Trigger which we shared (he rode in Shriner's Mounted Patrol and I did a few horse shows).  Unknown to my over protective Italian Mama, I also rode jumper horses that belonged to a friend. While I have few opportunities to ride horseback as a adult, I could not pass up the riding tour with Icelandic horses. These majestic horses are shorter but strong and sure footed. They are the pure stock from Viking days and retain the 5 gaits; only horses in the world who have that ability.

Meet Saga, my horse for the ride

Laxnes Horse Farm is a third generation working family farm in a tranquil countryside with nearby mountains. First we suited up in full cover rain gear with proper riding hats. That was a blessing as we encounter two rain storms during the ride as well as crossing rushing cold water  headed up the trail. Our nearly three hour trail ride was almost indescribable. After the first rain, we rode toward a double rainbow. No I do not have photos. Holding on to a trotting horse in unfamiliar trail is not conducive to selfies. I had to wait until we took a break.


On the return ride, Saga was clearly competing with the lead guide's horse. They snipped at each other and Saga pressed ahead. She is a strong horse and not pleased to be reined in from that competition. Riding was easy - you never forget. Getting up on the English saddle was a challenge that I did not expect. Last time I rode, I did not have to deal with the difficulty of knee issues. But it was worth the effort. I highly recommend Laxnes Horse Farm for taking us on a real back trail ride experience.

Arriving in Reykjavik

After a nice dinner and cozy nap on board IcelandAir, I arrived at Keflavik International Airport at 6am Iceland time. Formerly a US Military base during the Cold War, it was turned over to Iceland and has been named the "Best Airport in Europe".  This is a sleek, modern facility that is highly efficient. Just outside I boarded the Fly Bus for 45 minutes drive into town. Fly Bus (Reykjavik Excursions) is a comfortable large bus with wifi access.

Such a delight to be greeted by Dr Sigurveig Siguroardottir, Dean of the Social Work program at University of Iceland. She graciously stopped at the grocery so I could stock up for my apartment then off to downtown for coffee. This charming local shop has been operated by the same family for several generations.
A latte in Icelandic coffee shop is more than coffee, its topped with a stunning design. Icelandic baristas are award winners in many competitions. And, yes, the latte taste is equally fabulous.

Tuesday, October 6, 2015

Ready to board Icelandair

In a few hours, I will be on board IcelandAir to Reykjavik for my next Iceland Encounter! This trip is even more exciting because I know where I will be in the city and how to get around. Of course, I am looking forward to meeting the NordMag graduate students and teaching them about Group Techniques for Aging Adults.

If you have any reason, business or vacation, to fly to major European cities, check IcelandAir.  This wonderful airline offers stop overs in Reykjavik for a few hours (to enjoy Blue Lagoon) or a few days at no extra charge. Plus its old fashioned, high style service with delicious food. Yes food. On American based airlines food is a few peanuts.

Watch this blog to follow my photos and experiences from Iceland. This photo is a bush of delicate red flowers that I passed each day on the way to University of Iceland campus.

Friday, October 2, 2015

Countdown to My Return to Iceland

Next week I will arrive again in Reykjavik, Iceland. I am beyond excited! There is no need to create tourist attractions - the natural beauty and purity of the surroundings exceed anything humans could make.

Watch this blog for more photos. I will be in the city for the Friday Oct 9 evening when Yoko Ono lights the Peace Light; her memorial for John Lennon. Its my goal to get on the ferry for the island (off downtown area) when the Peace Light is located.

I will be teaching again in the NordMag Gerontology Intensive at University of Iceland. This is a major research university with many excellent programs. The commitment to aging studies is impressive.

Friends are amused to hear my disappointment that there will probably be no snow. Yes, snow. After a few days learning curve, I discovered how to walk in snow and actually began to enjoy the adventure.

Stay tuned - - - my Iceland Encounter begins in a few days.